I started thinking about this more and realized that a lot of people struggle with this too. For some people it means that they just don’t stop working. They continue to go and go and go until they crash. For other people it results in immense negative self talk. For others it becomes constant procrastination. Or a whole lot of stressing. All these things can really take a toll on you because not only are you not fully resting, but you also end up being extremely hard on yourself.
Read MoreIt's 3 pm, and I have done nothing today except indulge in reality TV, eat all sorts of yummy foods and cuddle the pup. And there is no place I would rather be. In fact, I have been dreaming about this moment for months. All that matters is what my heart desires. And this is everything that it desires right now.
Read MoreMany people live their lives holding their breath. Waiting for the next "break" to roll around so that they can sit for a moment. Breathe for a moment. Look around for a moment. Experience the moment. Sometimes the reality of our self-built chaos can sneak up on us while we are off busy writing our infinite to-do lists...
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