I love journaling. It’s one of those things that can really help me sort out my thoughts, reduce my anxiety and put me in a better headspace. It’s not for everyone, so the first thing I’ll say here is try to figure out what works for you. However, if you are feeling really called to journaling but don’t know where to start, then this post is for you. Here are some general tips to get you started.

Natural Health, HeartKhadijah HajiOctober 8, 2020Journaling, Writing, Mental Health, Mindfulness, Self-care, Health FeatureComment

Are You Playing Small?

There’s a lot of talk out there about hustling and creating your own life. Becoming an entrepreneur. Designing your life the way you want it. It’s almost like everyone out there is chasing a dream and making it happen. 2019 is the year of change. Oh but wait, the next decade is around the corner…and you haven’t reached your goals yet. So, now what?

HeartKhadijah HajiNovember 12, 2019New Year, New Beginnings, Self-growth, Journaling, Self-development, Self-love, Heart Feature Comment

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