Posts tagged Mental Health
A love for lavender

I never liked lavender. In fact, I used to turn my nose up at the name. It just wasn’t my thing. It’s a herb that has grown on me. It’s grown on me to the point that I now turn my nose up in a different way. I want to smell allll the lavender allll the time. There are so many ways to use lavender, and I believe it is a great starter herb if you are looking to make your own little apothecary or want to dabble in herbs more.

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No one has come before you in your own life. You are the first person to live the life you live. The first person to have the story you have. The first person to experience your experiences. So we are all by default… trailblazers. You can create the life you want. And even though a circumstance can mirror another person’s experience, it will never be exactly the same.

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How to have a healthier relationship with social media

I can’t even count the number of times I have heard people express how overwhelmed they get about social media. Frustrated and worn down by the pressure to fit the mold. Tired of being inundated with images of “should bes” and “have tos”. Feeling that being "positive" means slapping a smile on your face and throwing an inspirational quote on your feed. If you can relate to any of this then my dear, this post is for you...

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