I never liked lavender. In fact, I used to turn my nose up at the name. It just wasn’t my thing. It’s a herb that has grown on me. It’s grown on me to the point that I now turn my nose up in a different way. I want to smell allll the lavender allll the time. There are so many ways to use lavender, and I believe it is a great starter herb if you are looking to make your own little apothecary or want to dabble in herbs more.
Read MoreUnwind is probably one of my favourite words. I can just feel myself melt when I think about the prospect of unwinding after a long day. Or even after a short day that was busy or stressful. Unwinding to me is a way to release the tension of the day, release any negative or intense emotions, settle in for the night and really allow yourself to move forward to the next part of your day/evening.
Read MoreMany people live their lives holding their breath. Waiting for the next "break" to roll around so that they can sit for a moment. Breathe for a moment. Look around for a moment. Experience the moment. Sometimes the reality of our self-built chaos can sneak up on us while we are off busy writing our infinite to-do lists...
Read MoreYou know those feelings of being run down, exhausted, and depleted? Sound familiar? When was the last time you felt that way? Are you feeling like that right now?
Read More
