I’ve been wanting a hummingbird tattoo for years. I had a period of time a few years ago when I saw hummingbirds all the time. Catching them in action is breathtaking. Especially up close. The way they flutter in place. These teeny tiny little things. Capable of producing so much energy. Capable of stopping you in your tracks just to marvel in the moment.
Read More“I could never live alone.” This is something I used to say all the time. Living alone seemed too scary. I didn’t think I could ever handle living alone. It seemed like a no brainer to me and wasn’t something I wanted to even entertain. Cut to 2014. I was living alone.
Read MoreWe tend to get wrapped up in the appeal of the word. Self-care can seem like it's actually skincare, or a spa day or setting aside hours to spend on pampering yourself. And although I love all of that, it doesn’t actually get to the root of what self-care really is. Having gone through many, many years of school, while also trying to manage a long-distance relationship, friendships and living a healthy lifestyle, I’ve learned a few things about self-care.
Read MoreI’ve gone through a multitude of emotions myself in the last few days. From being judgmental and dismissive to feeling sheer panic and fear, and then to calmness and acceptance and then back to a bit of panic and anxiety. It’s probably the shortest amount of time I’ve experienced all these things in. And I’ve been feeling so compelled to share my heart with you on this.
Read MoreWhat I’ve created to help you out is a free wellness tracking sheet! It’s a place where you can track all the things you are doing for yourself so that you hold yourself accountable and you can also see how certain things may be affecting you positively or negatively. This information is invaluable when it comes to preventative medicine and holistic health.
Read MoreThere’s a lot of talk out there about hustling and creating your own life. Becoming an entrepreneur. Designing your life the way you want it. It’s almost like everyone out there is chasing a dream and making it happen. 2019 is the year of change. Oh but wait, the next decade is around the corner…and you haven’t reached your goals yet. So, now what?
Read MoreI wasn’t sure about her books until I heard from multiple people that I needed to read them. She kept popping up everywhere online as well, so I took these as signs that I needed to read her books. I started The Universe Has Your Back after I graduated in 2017. It seemed like exactly what I needed to move into the next phase of my life. And it was.
Read More
