Have you ever felt yourself change? Like really and truly felt the transition? How do you truly experience a transition? How do you feel all that it comes with? I've been asking myself this question for awhile. Especially after being fully immersed in "student life".
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This Valentine's day, regardless of what status you wish to hold, I want to remind you of a special kind of love. A kind of love that each and every single one of you already have. And that my friend, is love of yourself...
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I don't know how I feel about resolutions. On one hand, the new year brings a clean slate. However, the expectation to start fresh, make new goals and follow-through on them can be overwhelming. So which one is it then?
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If you clicked on this post, you must be a lover of books at heart. Winter + reading. Sign me up right now, right? Here is my list of books that are must-reads this winter!
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First things first. Yes, it is an art. No, it isn't elegant. But yes, it can actually make you feel pretty good. Okay, now that we got that out of the way we can get into the nitty gritty. What exactly is dry skin brushing?
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This year, my birthday crept up on me. In the best way possible, my own day took me by surprise. "Crept up on you!?" is likely what my teenaged self would say to me right now. She would not be impressed. Why? Because I was never that person...
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Many people live their lives holding their breath. Waiting for the next "break" to roll around so that they can sit for a moment. Breathe for a moment. Look around for a moment. Experience the moment. Sometimes the reality of our self-built chaos can sneak up on us while we are off busy writing our infinite to-do lists...
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I can't count the number of times I have heard (and said) the phrase: "Sleep well!" It is quite a simple phrase isn't it? Then why is it often one of the hardest things to do? It should be easy. It's the end of the day, you turn out the lights, get into bed and off you go to dreamland. Yea... I don't remember the last time it was like that for me...
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You know those feelings of being run down, exhausted, and depleted? Sound familiar? When was the last time you felt that way? Are you feeling like that right now?
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I am not going to lie. Starting this blog has been one scary ride. How is it that new beginnings are able to cause equal parts fear and equal parts exhilaration in one tiny person?
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It's safe to say I have always been a DIY gal – finding ways to make what seemed unattainable into a reality. My soul is forever searching for those moments that make my heart flutter. Discovering my natural skincare routine has been one of the heart fluttering journeys...
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Wake up. Late. No morning workout today. Do I have time to eat? Wow, my house is a mess. Was there anything due today? Oh no – what time is it? I’m so late. Yup. That's my usual morning routine. And it happens over and over...
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